MEET MICHELLE
Hi, I'm Michelle Payton.
a LICENSED CLINICAL SOCIAL WORKER.
I’m thrilled to join you on your journey to mental well-being. As a dedicated Licensed Clinical Social Worker, I specialize in helping individuals overcome anxiety, depression, and the underlying traumas that fuel these emotions. No matter the challenges you’ve faced, I’m committed to empowering you to navigate through them and achieve lasting change.
Holistic Mind-Body Approach to Therapy
What sets my approach apart is my unique blend of expertise as both a mental health professional and a certified personal trainer. I understand the deep connection between mind and body health, and I’m here to guide you toward embracing positive changes that enhance your overall well-being. With experience across various mental health settings—including Outpatient Treatment, Residential Treatment, Correctional Mental Health, and School-Based Programs— I bring a comprehensive perspective to our partnership.
Specialized Support with EMDR and Evidence-Based Therapies
My areas of expertise include treating anxiety, depression, addiction, trauma/PTSD, and identity issues, with a particular focus on LGBTQI+ concerns. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an effective approach for processing and healing trauma. Additionally, with six years of experience as a certified personal trainer, I’m also well-equipped to address issues related to food, diet, and weight management, integrating these aspects into our therapeutic work.
Client-Centered, Evidence-Based Therapy
When it comes to our therapeutic journey, I’m all about you. My approach is rooted in client-centered care, enriched by evidence-based techniques such as Seeking Safety, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, and Logotherapy. Together, we’ll set meaningful, achievable goals that align with your envisioned life path, paving the way to a more resilient and empowered version of yourself.
Start Your Journey to Wellness Today
I’m excited to embark on this journey alongside you. Let’s work collaboratively to create a future where you feel confident, empowered, and fully aligned with your mental and emotional well-being. Reach out today to begin your path to a stronger, healthier you.
“WhETHER YOU THINK YOU CAN, OR YOU tHINK YOU CAN’T – YOU’RE RIGHT.” - HENRY FORD
WE’RE HERE TO SUPPORT YOU.
Taking the first step toward help is important, and we’re here to make it easier. Please provide your name, email, and phone number, and we’ll reach out to you shortly.
MICHELLE’S EDUCATION
License
Licensed Clincial Social Worker #114078
Education
Masters of Social Work - California State University, Fullerton
Bacherlor of Arts, Psychology - Chapman University
Specialized Trainings AND CERTIFICATES
Eye Movement Desensitization and Reprocessing (EMDR)
Seeking Safety: Trauma-focused therapy for PTSD and substance use
The Body Keeps the Score: Trauma, Attachment, Neuroscience
Moral Reconation Therapy (MRT)
Fundamentals of LGBTQIA+ Affirmative Therapy
Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for Psychosis
Addressing Mental Health Challenges with Nutrition
Implementing Strategies for Eating Disorder Management and Treatment
American Council on Exercise (ACE) Personal Trainer and Nutrition Specialist
