meet jane
Hi, I'm jane livingston.
An associate professional clinical counselor.
From a young age, I've been passionate about understanding and supporting others through life’s challenges. This passion led me to pursue a Master’s degree in Clinical Mental Health Counseling from Gonzaga University and a Bachelor of Science in Psychology from Western Washington University. I have grown my clincial skills and knoweledge by working at a private practice for the last 1.5 years. One of my favorite accomplishments is presenting on bisexuality among women in Japan at an international conference. I am committed to continuing to provide services and explore research that is focused on inclusivity and diversity in mental health care.
Specialized Couples Counseling and Emotionally Focused Therapy
I am certified in Prepare and Enrich Couples Counseling, where I utilize evidence-based tools to guide couples through a personalized process that not only addresses current relationship dynamics but also prepares them for a fulfilling future together. My expertise in Emotion-Focused Therapy (EFT) helps individuals and couples uncover the emotions underlying conflicts, strengthen attachment bonds, and foster open communication. Whether you’re newly engaged, in a long-term relationship, or facing difficult times, I’m here to help you build stronger, more meaningful connections.
Collaborative, Holistic Counseling Approach
My approach to counseling is deeply collaborative, emphasizing the importance of a strong, trusting relationship between client and counselor. I believe in providing holistic support and honoring each individual's unique journey toward mental and emotional wellness. By creating a safe, non-judgmental space, I encourage clients to explore their challenges and discover paths to healing. Together, we’ll develop a customized treatment plan tailored to your specific needs, goals, and values, guiding you toward a more fulfilling and purposeful life.
Your Wellness Journey Begins Here
I've had the privilege of working with clients of all ages, from 4 to 75, addressing issues such as attachment, trauma, family dynamics, and relationships. Whether you’re seeking help for anxiety, depression, or relationship challenges, my goal is to support you every step of the way.
Balancing Professional and Personal Life
Outside of my professional life, I stay grounded and rejuvenated by running, skiing, and mountain biking with my dog. These activities help me maintain a balanced, healthy lifestyle, ensuring that I am fully present and engaged in our sessions.
Get Started Today
Ready to take the next step toward a healthier, more connected life? Contact me today to schedule a consultation and start your journey to wellness.
“feeling deeply is not your curse; it is your gift.”
we’re here to support you.
Taking the first step toward help is important, and we’re here to make it easier. Please provide your name, email, and phone number, and we’ll reach out to you shortly.
jane’s EDUCATION
License
Associate Professional Clinical Counselor, APCC License #17172
Supervised by Christina Mathieson, Founder and LMFT License #115093
Education
Masters in Clincial Mental Health Counseling Candidate - Gonzaga University
Bacherlor of Science in Psychology - Western Washington University
Study Abroad - University of Tasmania
Specialized Trainings AND CERTIFICATES
EFT Externship - International Centre for Excellence in Emotionally Focused Therapy
Suicide Training and Risk Assessment - QPR Institute
Citi Training
Mandated Reporting - WA State Dept. of Social and Health Services
