Tips for Leading as an Introvert
Personal Growth & Wellness Christina Mathieson Personal Growth & Wellness Christina Mathieson

Tips for Leading as an Introvert

We often think of leaders as extroverted, charismatic, and 100% comfortable with public speaking. However, that’s not always the case. Introverts have unique strengths that can make them highly effective leaders. But you have to get over your nerves first. 

 Today on My Mental Climb, we’ll touch base on a few ways that you can be an effective leader, even as an introvert. 

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HOW READING BOOKS CAN IMPROVE YOUR MENTAL HEALTH  
Personal Growth & Wellness, Mental Health Basics Christina Mathieson Personal Growth & Wellness, Mental Health Basics Christina Mathieson

HOW READING BOOKS CAN IMPROVE YOUR MENTAL HEALTH  

“I grew up in a bookstore” is what I like to tell people. What I really mean is, my dad owned a bookstore when I was a child called Beans & Books that I remember spending countless hours in. A bookstore and coffee shop all in one - his favorite things. Growing up, my dad would read me books before bed until I was old enough to read them to him. Somewhere along the road, I outgrew this, but I never outgrew reading.

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Mindfulness and Meditation

Mindfulness and Meditation

In today's fast-paced world, with constant demands and a never-ending sense of busyness, it's easy to feel overwhelmed and lose our sense of direction. The mental climb can be a daunting journey, especially when we lack a clear sense of where we're headed. This uncertainty can be scary, as we may feel lost and unsure of how to navigate through life's challenges.

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